Wellness
Quietude is the beginning of cleansing the soul
There are several offers for wellness right at our front door.
Kneipp’s Cures: The famous naturopath, Father Sebastian Kneipp, once said:
In order to protect the body from illnesses and afflictions of all kinds the feet and the whole body need to be made hardy and resistant which can be done by walking in water, in damp grass, on wet stones, and also in the snow
Hydrotherapy in the as-clear-as-glass mountain rivers and lakes in the Ahr Valley
Hydrotherapy is one of the most famous Kneipp applications. One wades through 20-30cm-deep cool or cold water by using the so-called “stork walk” which means lifting one’s feet out of the water entirely after each step. It is important to start this procedure when one’s feet are warm. Pain caused by the cold should not occur! Afterwards one should wear warm socks and keep moving for some time.
The so-called “dew stepping” requires no requisites. All one needs to do is run on a field which is wet with dew. The highest amount of dew is collected in the cup-shaped leaves of the lady’s mantle plant which is also often used as a tea for female complaints. There is still found a lot lady’s mantle in our fields and mountain pastures. Back in Kneipp’s times water affusions were simply done with a watering can.
Fresh mountain air
See the wonderful world of the Zillertal Alps and of the Rieserferner National Park or submerge into the abundance of species and the blaze of colors which are to be found in the alpine fields of the Ahr Valley.
We will gladly assist you in planning your mountain tour.
Coming home
Dream - enjoy the quietude, peace, and solitude
and recuperate.
End your day in our lovely garden while drinking a cup of herbal tea from the Ahr Valley... Relax – let go...
